How To Master WordPress Database Optimization on Kinsta

While all of the components of a WordPress website are important, your database is arguably key. This is where practically all of your site’s information is stored and accessed. As such, your WordPress database optimization game has to be perfect. A database that suffers from bloat and performance issues will slow down your site and hurt your search rankings. In addition, you could affect the overall User Experience (UX) too. In turn, this can impact your traffic figures, and trickle down back to your placings in search results (among other i . . . [More]

How To Master WordPress Database Optimization on Kinsta

While all of the components of a WordPress website are important, your database is arguably key. This is where practically all of your site’s information is stored and accessed. As such, your WordPress database optimization game has to be perfect. A database that suffers from bloat and performance issues will slow down your site and hurt your search rankings. In addition, you could affect the overall User Experience (UX) too. In turn, this can impact your traffic figures, and trickle down back to your placings in search results (among other i . . . [More]

A Security Guards Encounter with the Night Terrors

Hey there folks, tonight we're stepping into the eerie realm of the supernatural, where shadows take on a life of their own.This story comes from a security guard we shall call Mike Turner, a guy who never believed in the things that go bump in the night until he found himself face to face with the unexplainable.So, grab a seat, because this one's about a graveyard and the ghoul-like creatures that stirred beneath the tombstones.It was a moonless night, the kind that wraps everything in a cloak of darkness, where the only light comes from the d . . . [More]

A Security Guards Encounter with the Night Terrors

Hey there folks, tonight we're stepping into the eerie realm of the supernatural, where shadows take on a life of their own.This story comes from a security guard we shall call Mike Turner, a guy who never believed in the things that go bump in the night until he found himself face to face with the unexplainable.So, grab a seat, because this one's about a graveyard and the ghoul-like creatures that stirred beneath the tombstones.It was a moonless night, the kind that wraps everything in a cloak of darkness, where the only light comes from the d . . . [More]

chocolate health benefits

Chocolate, particularly dark chocolate with a high cocoa content, has been associated with several potential health benefits. It’s important to note that moderation is key, as chocolate can also be high in calories and sugar. Here are some potential health benefits associated with chocolate, especially dark chocolate: Rich in Antioxidants: Dark chocolate is rich in flavonoids, which are antioxidants that can help protect cells from damage caused by free radicals. Antioxidants are associated with various health benefits. Heart Health: Some st . . . [More]

chocolate health benefits

Chocolate, particularly dark chocolate with a high cocoa content, has been associated with several potential health benefits. It’s important to note that moderation is key, as chocolate can also be high in calories and sugar. Here are some potential health benefits associated with chocolate, especially dark chocolate: Rich in Antioxidants: Dark chocolate is rich in flavonoids, which are antioxidants that can help protect cells from damage caused by free radicals. Antioxidants are associated with various health benefits. Heart Health: Some st . . . [More]

A Hunters Encounter with the Glades Beast

Hey there folks. today we're venturing into the heart of the Florida Everglades, where the murky waters hold secrets that defy the imagination.This story comes from a seasoned hunter we shall call Jake Roberts, a man who thought he knew the swamps like the back of his hand until he crossed paths with something that left him questioning the very nature of the Glades.So, grab a seat, because this one's about a creature that lurks in the shadows, the enigmatic Glades Beast.It was a sultry evening, the kind that hangs heavy with the scent of damp e . . . [More]

A Hunters Encounter with the Glades Beast

Hey there folks. today we're venturing into the heart of the Florida Everglades, where the murky waters hold secrets that defy the imagination.This story comes from a seasoned hunter we shall call Jake Roberts, a man who thought he knew the swamps like the back of his hand until he crossed paths with something that left him questioning the very nature of the Glades.So, grab a seat, because this one's about a creature that lurks in the shadows, the enigmatic Glades Beast.It was a sultry evening, the kind that hangs heavy with the scent of damp e . . . [More]

A Farmers Encounter with the Thunderbird

Hey there folks, today we're stepping into the heartland, where the skies hold secrets that defy the norm.This story comes from a farmer we shall call Jim Barnes, a no-nonsense guy who never thought he'd be sharing a tale that went beyond the usual crop talk.So, grab a seat, because this one's about a creature that cast a shadow over the fields, the legendary Thunderbird.It was a summer afternoon, the kind that makes the air shimmer with heat. Jim, a weathered farmer with a lifetime of tilling the soil, was out in his fields, checking on the cr . . . [More]

A Farmers Encounter with the Thunderbird

Hey there folks, today we're stepping into the heartland, where the skies hold secrets that defy the norm.This story comes from a farmer we shall call Jim Barnes, a no-nonsense guy who never thought he'd be sharing a tale that went beyond the usual crop talk.So, grab a seat, because this one's about a creature that cast a shadow over the fields, the legendary Thunderbird.It was a summer afternoon, the kind that makes the air shimmer with heat. Jim, a weathered farmer with a lifetime of tilling the soil, was out in his fields, checking on the cr . . . [More]

Build and Deploy a Python App in a Jiffy With Flask and Kinsta

Python is one of the most popular development languages. Its simple syntax and low barriers to entry make it a good candidate for novice programmers hoping to make a mark in the software development landscape. A host of frameworks and libraries make getting a Python application up and running easier. Those include Django, FastAPI, and Flask. The Flask framework attracts Python developers by supporting easy prototyping and customizability. This hands-on article demonstrates how to develop a simple database-connected Python application using Flas . . . [More]

Build and Deploy a Python App in a Jiffy With Flask and Kinsta

Python is one of the most popular development languages. Its simple syntax and low barriers to entry make it a good candidate for novice programmers hoping to make a mark in the software development landscape. A host of frameworks and libraries make getting a Python application up and running easier. Those include Django, FastAPI, and Flask. The Flask framework attracts Python developers by supporting easy prototyping and customizability. This hands-on article demonstrates how to develop a simple database-connected Python application using Flas . . . [More]

The Real Life, Real Hope Podcast – Foster Care Episode

WINDSOR, Conn. � Behavioral healthcare provider Community Health Resources (CHR) recently published the latest episode of The Real Life, Real Hope Podcast. In episode seven titled “Transforming Lives: The Journey of Foster Care,” CHR’s Nicole Crenshaw and Annelyse Cyr from the Functional Family Therapy-Foster Care (FFT-FC) program discuss the many ways foster care can transform the lives of children and teens, as well as the critical need for foster homes for teens. CHR’s FFT-FC program provides support to families fostering youth wit . . . [More]

The Real Life, Real Hope Podcast – Foster Care Episode

WINDSOR, Conn. � Behavioral healthcare provider Community Health Resources (CHR) recently published the latest episode of The Real Life, Real Hope Podcast. In episode seven titled “Transforming Lives: The Journey of Foster Care,” CHR’s Nicole Crenshaw and Annelyse Cyr from the Functional Family Therapy-Foster Care (FFT-FC) program discuss the many ways foster care can transform the lives of children and teens, as well as the critical need for foster homes for teens. CHR’s FFT-FC program provides support to families fostering youth wit . . . [More]

A Submariners Run-In with the Unknown

Hey there folks.Today, we're diving into the depths of the ocean, where mysteries lurk in the shadows.This story comes from a submariner we shall call Mike Johnson, a guy who thought he'd seen it all beneath the waves until he encountered something that defied all explanation.So, grab a seat, because this one's a tale from the abyss.It was a routine mission aboard the research submarine Abyss Seeker, a vessel built to explore the uncharted realms of the ocean floor.Mike, a seasoned submariner with years of experience navigating the mysteries . . . [More]

A Submariners Run-In with the Unknown

Hey there folks.Today, we're diving into the depths of the ocean, where mysteries lurk in the shadows.This story comes from a submariner we shall call Mike Johnson, a guy who thought he'd seen it all beneath the waves until he encountered something that defied all explanation.So, grab a seat, because this one's a tale from the abyss.It was a routine mission aboard the research submarine Abyss Seeker, a vessel built to explore the uncharted realms of the ocean floor.Mike, a seasoned submariner with years of experience navigating the mysteries . . . [More]

CHR Addiction Medicine Specialist Honored by American Association of Nurse Practitioners

WINDSOR, Conn. � Dr. Brittania Liebla, DNP, APRN, AGACNP-BC, an addiction medicine specialist and senior APRN with behavioral healthcare provider Community Health Resources (CHR), was recently recognized by the American Association of Nurse Practitioners (AANP) with the CT 2024 AANP State Award for Excellence. The AANP State Award for Excellence is presented annually to one nurse practitioner and one advocate from each state, district, or territory in the United States. Dr. Liebla specializes in critical care and Addiction Medicine. Currently . . . [More]

CHR Addiction Medicine Specialist Honored by American Association of Nurse Practitioners

WINDSOR, Conn. � Dr. Brittania Liebla, DNP, APRN, AGACNP-BC, an addiction medicine specialist and senior APRN with behavioral healthcare provider Community Health Resources (CHR), was recently recognized by the American Association of Nurse Practitioners (AANP) with the CT 2024 AANP State Award for Excellence. The AANP State Award for Excellence is presented annually to one nurse practitioner and one advocate from each state, district, or territory in the United States. Dr. Liebla specializes in critical care and Addiction Medicine. Currently . . . [More]

A Mechanics Encounter with the UFO

Hey there folks.Today we've got a story that's been sitting in the shadows for 25 years.This one's from a mechanic we shall call Tom Patterson, who had an encounter with something up there that changed the way he saw the night sky.So, grab a seat, because we're diving into a chapter of Tom's life when the ordinary took a back seat to the extraordinary.It was a summer evening, clear as a bell, in a small town that time seemed to forget.Tom, a grease-stained mechanic with a knack for fixing things, was closing up his auto shop for the night.The s . . . [More]

A Mechanics Encounter with the UFO

Hey there folks.Today we've got a story that's been sitting in the shadows for 25 years.This one's from a mechanic we shall call Tom Patterson, who had an encounter with something up there that changed the way he saw the night sky.So, grab a seat, because we're diving into a chapter of Tom's life when the ordinary took a back seat to the extraordinary.It was a summer evening, clear as a bell, in a small town that time seemed to forget.Tom, a grease-stained mechanic with a knack for fixing things, was closing up his auto shop for the night.The s . . . [More]